1
Best Overall Online Dance Classes
305 At Home
1
Best Overall Online Dance Classes
305 At Home
Credit: 305 FitnessPros
- High-energy cardio classes
- Live DJ
- Nightclub-inspired
Cons
- Limited dance styles
- Could offer more live classes
This dance-based cardio workout with a live DJ is so much fun, you'll forget you're even exercising. Celebrities like Miley Cyrus and Hailey Baldwin are said to be fans of 305's dance classes, which are known for their high-energy routines and one-of-a-kind DJ theme mixes. You can now immerse yourself in the 305 experience at home, as they have expanded their platform to offer free virtual dance classes on their YouTube page and live classes throughout the week. If you're really having a blast with 305, you can opt for a 305 at Home subscription, which offers new cardio classes every day as well as a full library of on-demand workouts.
Cost | $29.99/month or $179.99/year |
---|
Number of classes | Hundreds of classes to choose from |
---|
Class types offered | Cardio abs, cardio arms, cardio ass, cardio legs, dance cardio, full body cardio, mobility, strength |
---|
Experience level | All levels |
---|
Duration | Most are 15 to 45 minutes |
---|
2
Best Online Dance Cardio Classes
Obe Fitness
2
Best Online Dance Cardio Classes
Obe Fitness
Credit: Obe FitnessPros
- Cardio-focused dance classes
- Membership includes other classes
- Fun, neon studio
Cons
- Limited dance styles
- Might be too easy for experienced dancers
Chosen as one of our best workout apps, Obé Fitness offers live and on-demand fitness classes with motivating instructors. They have everything from Pilates to yoga to barre classes, but their dance classes are a top pick for us in the online dance fitness classes category. They offer three types of dance classes: their signature dance course, dance HIIT for those looking for a cardio challenge and dance choreo classes, which are led by NYC choreographers and teach you pop and hip-hop dance routines.
Cost | $24.99/month or $169.99/year |
---|
Number of classes | 10,000+ |
---|
Classes offered | 20+ class types including dance, dance HIIT and sculpt |
---|
Experience level | beginner, open level, advanced |
---|
Duration | 5 to 60 minutes |
---|
3
Best Online Dance Fitness Classes
AKT On-Demand
3
Best Online Dance Fitness Classes
AKT On-Demand
Credit: AKTPros
- Engaging and upbeat instructors
- Full-body dance fitness workouts
- Also get access to other fitness classes through XPonential+
Cons
- Limited dance classes available on the live schedule
This popular studio focuses on dance cardio workouts with over 35 locations across the country. But you can now participate in the workouts from home with AKT's digital on-demand platform via XPonential+, which also gives you access to a slew of other fitness programs including Pure Barre, Club Pilates and more. AKT On-Demand offers a variety of different class modalities including dance and dance sweat, with a few live classes each week to participate in. The classes are fun and dynamic, the music is booming and the instructors bring the energy. And if you own the lululemon Studio Mirror, you'll be able to access AKT classes through it as well.
Cost | $29.99/month or $120/year |
---|
Number of classes | Hundreds of on-demand workouts |
---|
Classes offered | Dance, dance sweat, and access to full XPontential+ library of fitness classes |
---|
Experience level | All levels |
---|
Duration | 10 to 60 minutes |
---|
Advertisement - Continue Reading Below
4
Best Online Dance Classes for Toning
The Sculpt Society
4
Best Online Dance Classes for Toning
The Sculpt Society
Credit: The Sculpt SocietyPros
- Sculpt and dance cardio workouts
- Classes range from 10 to 45 minutes
- Offers beginner and pre/postnatal programs
Cons
- Limited dance styles
Founded by former Brooklyn Nets dancer and celebrity trainer Megan Roup, The Sculpt Society delivers a huge selection of cardio dance classes that are fitness based. In addition to the app, Megan also offers frequent Instagram Live Classes. The Sculpt Society is a favorite among supermodels, fashion influencers and celebrities for Megan's high-energy classes that help shape the body with sessions that last less than an hour.
Cost | $19.99/month or $179.99/year |
---|
Number of classes | 400+ |
---|
Classes offered | Dance, sculpt, sweat |
---|
Experience level | Beginner, intermediate, advanced |
---|
Duration | 5 to 45 minutes |
---|
5
Best Online Dance Classes for Trained Dancers
CLI Studios
5
Best Online Dance Classes for Trained Dancers
CLI Studios
Credit: CLI StudiosPros
- Variety of styles and levels
- World-renowned choreographers
Cons
- Not ideal for a quick workout
Best-in-class choreographers from around the world lead over 1,000 classes on this platform designed for trained dancers who are looking to improve their skills outside the studio. New classes are added every week and styles include hip-hop, contemporary, ballet, tap, modern, jazz, jazz funk, musical theater dance, lyrical and ballroom. Class run for 60 to 90 minutes and types include everything from warmups and technique exercises to across-the-floor progressions and full choreography.
Cost | $199/year |
---|
Number of classes | 1,000+ |
---|
Classes offered | Hip-hop, contemporary, jazz, lyrical, modern, ballet, jazz funk, tap, ballroom, musical theatre, and more |
---|
Experience level | Beginner, intermediate, advanced, dance instructor |
---|
Duration | Most are 60 to 90 minutes |
---|
6
Best Online Dance Classes for Choreography
Dancio
6
Best Online Dance Classes for Choreography
Dancio
Credit: DancioPros
- Classes taught by professional dancers
- Instructors focus on dance technique, training and form
- Video and audio-only classes available
Cons
- Not ideal for a quick workout
Dancio places an emphasis on ballet and offers virtual online dance classes taught by stars from the New York City Ballet and the American Ballet Theatre. It also features modern and contemporary classes and classes for youth. Browse over 100 different classes and filter by genre, level and more. If you’re not sure which class is right for you, the platform offers a set of quizzes to help you find the perfect fit. You can subscribe for unlimited classes or rent individual classes for only $10 per class.
Cost | $30/month or $310/year |
---|
Number of classes | 100+ |
---|
Classes offered | Ballet, modern, contemporary |
---|
Experience level | Beginner, intermediate, advanced |
---|
Duration | Most are 30 to 70 minutes |
---|
Advertisement - Continue Reading Below
7
Best Online Dance Classes for Various Styles
Steezy Studio
7
Best Online Dance Classes for Various Styles
Steezy Studio
Credit: SteezyPros
- Variety of dance styles and levels
- Video has adjustable view, speed and angle to help learn
- Offers an introduction to a dance program
Cons
- No live classes
Steezy Studios offers a variety of urban dance-style workouts with fantastic instructors, some of which are free classes so you can try out the studio before committing! Their video classes allow you to switch views, control speed and loop moves so you can learn more efficiently and see every angle of the movement. There are options from beginners to advanced-level dancers, and Steezy's library of dance classes continues to grow.
Cost | $20/month or $100/year |
---|
Number of classes | 1,500+ |
---|
Classes offered | Hip-hop, contemporary, dance workout, K-pop, ballet, salsa, jazz, house, heels and more |
---|
Experience level | Beginner, intermediate, advanced |
---|
Duration | Range from 20 minutes or less to 90 minutes or more |
---|
8
Best Online Full-Body Dance Classes
DanceBody
8
Best Online Full-Body Dance Classes
DanceBody
Credit: DanceBodyPros
- High-energy cardio, dance and sculpting workouts
- Live and on-demand classes with beginner to advanced levels
- Fun, community feel
Cons
- Expensive annual membership
Founded by former professional dancer Katia Pryce, DanceBodyaims to “provide a fun and effective workout by infusing functional training with the playfulness of dance.” It connects dancers and non-dancers alike with dance-inspired workouts, whether you’re looking for advanced choreography or a challenging workout for beginners. The Good Housekeeping Institute’s Media & Tech Reviews Analyst swears that DanceBody Live, an online platform that launched during the pandemic, kept her on her toes (literally) and got her through the lockdown with fun, uplifting routines that changed every quarter.
Cost | $16.99/month for on-demand only; $34.99/month or $349.99/year for live and on-demand content |
---|
Number of classes | 300+ |
---|
Classes offered | dance, sculpt, hip-hop hits, signature, strength + stability, fall out and more |
---|
Experience level | All levels |
---|
Duration | 30 to 60 minutes |
---|
How we choose the best online dance classes
At the Good Housekeeping Institute Wellness Lab, our fitness experts tested and evaluated the best online dance classes by weighing a variety of criteria including:
- Quality of instructors
- Cost and subscription plans
- Variety of dance workouts
- Fitness levels included
- Dance styles offered
- Class schedule times for live content
- Library of on-demand content
- Video quality
- Platform navigation and accessibility
- Virtual community
Our top picks offer options that allow everyone from novices to advanced dancers to participate in the comfort of their own home. If you're looking for in-person dance classes, many of these platforms offer studio locations as well.
Advertisement - Continue Reading Below
What are the best online dance classes?
The best online dance classes are engaging classes taught by high-quality instructors that can be easily streamed from a computer, TV, tablet or mobile device. These platforms offer classes for all levels of expertise (beginner to advanced) and feature an assortment of dance styles to suit diverse needs and interests.
Many of our top picks offer fun, high-energy cardio and sculpting dance workouts that you can follow from your living room, while some focus more on teaching traditional styles of dance, including hip-hop, modern, ballet, belly dancing and more. Others cater to those who want to learn choreography or master new techniques.
How much do online dance classes typically cost?
Most online dance classes offer some free content or a free trial so you can try out the studio before fully committing to a formal subscription or plan. Once you decide which classes are right for you, you’ll typically be able to sign up for a monthly or annual subscription. You can usually save some money by opting for an annual subscription, but you’ll have to pay a lump sum ranging from $100 all the way up to $350 per year. A monthly membership, on the other hand, usually costs around $20 to $30 per month.
Why trust Good Housekeeping?
Stefani Sassos has been working in the fitness industry for the past 10 years, specializing in indoor cycling and strength training. As a NASM-certified personal trainer, she uses her expertise and exercise science knowledge to create informed fitness content for Good Housekeeping.
Whether vigorously testing exercise equipment like indoor cycling shoes, writing about workout apps or curating workout plans for GH readers, Stefani shares her passion for leading an active lifestyle and inspiring others to do the same. She started her exercise journey with dance fitness classes and loves how they can be a fun and engaging way to stay active.
Stefani (she/her) is a registered dietitian, a NASM-certified personal trainer and the director of the Good Housekeeping Institute Nutrition Lab, where she handles all nutrition-related content, testing and evaluation. She holds a bachelor’s degree in nutritional sciences from Pennsylvania State University and a master’s degree in clinical nutrition from NYU. She is also Good Housekeeping’s on-staff fitness and exercise expert. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below